SUND: a Swedish adjective meaning healthy, sound, wholesome, sensible, and balance. Principles that guide my nutrition coaching
The word SUND describes my nutrition philosophy perfectly. I’m all about a healthy and wholesome approach to eating — without extreme restrictions or forbidden foods. This is where sensible, sound, and balanced come in.
About
Amy von Sydow Green is an American/Swedish nutrition coach, registered dietitian, cookbook writer and recipe developer, based in Philadelphia, United States. Amy has well over a decade of experience in the field of nutrition coaching and weight management. She loves working with her clients on healthy lifestyle changes. She has a passion for cooking and creating new recipes, and has published four cookbooks so far. She regularly posts inspirational tips, recipes and ideas on her Instagram account. Fun fact: Amy was born in Tokyo, Japan. However, she grew up in Sweden and currently lives in Philadelphia, PA, with her husband Jeff and their three kids. When she is not working or hanging out with her family and friends, she happily reads books or the New York Times (she will not give up the paper version anytime soon!) and in the past years she has become a serious pilates fan.
Qualifications
- Registered Dietitian (Commission of Dietetic Registration)
- Masters of Science in Human Nutrition (Drexel University, Philadelphia)
- Medical Degree (Sahlgrenska Academy, Gothenburg, Sweden)
- Trained in Motivational Interviewing and Acceptance-based Behavioral Treatment for Weight Control
- Clinical dietitian at Penn Medicine
Books
